Julie Ann Martin Chiropractic & Rehabilitation - Chiropractor In Lexington, KY USA

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Shoulders

Active Assisted Shoulder Range Of Motion Using A Dowel

Active Assisted Shoulder Range Of Motion Using A Dowel View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	Dowel

Front Shoulder Stretch

Front Shoulder Stretch View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Outside Shoulder Stretch

Outside Shoulder Stretch View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Passive Shoulder Range of Motion

Passive Shoulder Range of Motion View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Passive Shoulder Range of Motion with a Hand Weight

Passive Shoulder Range of Motion with a Hand Weight View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	Hand Weight

Rear Shoulder Stretch

Rear Shoulder Stretch View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Stretch
Equipment Used:	N/A

Shoulder Abduction Strengthening with a Therapy Band

Shoulder Abduction Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Extension Strengthening with a Therapy Band

Shoulder Extension Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

Shoulder Extension Strengthening with a Therapy Band - Triceps View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

Shoulder Flexion Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

Shoulder Strengthening with a Therapy Band - Supraspinatus View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Trapezius Strengthening with a Therapy Band

Trapezius Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Shoulder
Specific Area:	Shoulder
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

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Testimonial

My OBGYN referred me to DR. MARTIN and after only two treatments, My Pain Was Simply Gone!!!!!! Just an adjustment and a massage. Dr. Martin has a special rehab program designed for me so that after I have my baby I can get some help to strengthen my back! I am so happy now!!!! DR. MARTIN HAS CHANGED MY LIFE!!!

- R.R.

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Contact

Julie Ann Martin Chiropractic & Rehabilitation

2909 Richmond Road Suite 120
Lexington, KY 40509

Get Directions

Phone: (859) 268-2273
Fax: (859) 266-0478
Email Us

Office Hours

Day	Morning	Afternoon
Monday	7:30 - 12	2:30 - 6
Tuesday	7:30 - 12	Closed
Wednesday	7:30 - 12	2:30 - 6
Thursday	Closed	Closed
Friday	Closed	Closed
Saturday	9 - 12	Closed
Sunday	Closed	Closed

Chiropractic and TMJ

Is there a connection between chiropractic and TMJ? Learn how chiropractic care can affect this condition.

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Chiropractic and Panic Attacks

In addition to other methods, chiropractic care can provide some relief to symptoms related to anxiety and depressive disorders.

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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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ACL Injury and Chiropractic

Chiropractic can help you prevent and care for an ACL injury. Learn how.

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Posture and Spinal Health

Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.

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Asthma and Chiropractic

Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.

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