Chiropractic and TMJ
Is there a connection between chiropractic and TMJ? Learn how chiropractic care can affect this condition.
View ArticleWARNING
You are using an outdated browser. Please upgrade your browser to improve your experience.
Close [x]
Achilles Tendon Stretch
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Achilles Tendon |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Adductor Stretch
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Adductor |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Ankle and Foot Ranges of Motion
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Ankle |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Calf Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Calf |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
External Foot Rotation with a Therapy Band
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Calf |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Foot and Ankle Ranges of Motion
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Ankle |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Front Calf Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Calf |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Front Thigh Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Thigh |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Front Thigh Stretch
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Thigh |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Hamstring Strengthening with a Therapy Band
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Hamstring |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Hamstring Stretch
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Hamstring |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Internal Foot Rotation with a Therapy Band
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Calf |
| Exercise Type: | Strengthening |
| Equipment Used: | Therapy Band |
Knee and Calf Stretch
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Knee/Calf |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Knee Lunge
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Knee |
| Exercise Type: | Strengthening |
| Equipment Used: | N/A |
Patellar Tendon Stretch
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Knee |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Piriformis Stretch
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Piriformis |
| Exercise Type: | Stretch |
| Equipment Used: | N/A |
Plantar Fascia Stretch Using a Tennis Ball
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Foot |
| Exercise Type: | Stretch |
| Equipment Used: | Tennis Ball |
Plantar Fascia Stretch Using a Towel
| Exercise Details | |
| Body Region: | Legs |
| Specific Area: | Calf |
| Exercise Type: | Stretch |
| Equipment Used: | Towel |
Contact
Julie Ann Martin Chiropractic & Rehabilitation
2909 Richmond Road Suite 120
Lexington, KY 40509
Get DirectionsLexington, KY 40509
- Phone: (859) 268-2273
- Fax: (859) 266-0478
- Email Us
Office Hours
| Day | Morning | Afternoon |
|---|---|---|
| Monday | 7:30 - 12 | 2:30 - 6 |
| Tuesday | 7:30 - 12 | Closed |
| Wednesday | 7:30 - 12 | 2:30 - 6 |
| Thursday | Closed | Closed |
| Friday | Closed | Closed |
| Saturday | 9 - 12 | Closed |
| Sunday | Closed | Closed |
Featured Articles
Posture and Spinal Health
Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.
View Article
Chiropractic and Breech Babies During Pregnancy
If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.
View Article
Natural Remedies for Sciatic Pain
Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.
View Article
Should I Use Ice or Heat for Pain?
Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.
View Article
Chiropractic and Panic Attacks
In addition to other methods, chiropractic care can provide some relief to symptoms related to anxiety and depressive disorders.
View ArticleNewsletter Sign Up
Copyright ©2019 MH Sub I, LLC dba iMatrix. All Rights Reserved. Chiropractic Websites By ChiroMatrix